Contact me

Send Message

Let's talk

Whether you're interested in bringing Qigong to your team or just want to connect, fill out the form and I'll be in touch.

Your message has been sent!

Thanks so much for submitting my form. I aim to respond to all inquiries within 48 business hours.

Fresh Qi Newsletter

Get Fresh Qi 
Delivered to your inbox
As a thank you, you’ll receive a Notion habit tracker I use personally to build awareness and reflect on your day.
You’ve successfully signed up! Check your email for details.
Each week I share stories from my own life and practice, a short guided movement video, and something worth thinking about on focus, steady presence, and doing good work without losing yourself.

Stories, practices, and guidance for high performers who sense there is a better way

Connect With Me on Instagram @ambergrayatx

Find your way