Hey there,

If you are on this page, maybe you are considering signing up for my weekly newsletter, Fresh Qi. Thank you for taking a look. Before you share your email address with me, I want to be clear about what you can expect to receive from me moving forward.

This newsletter is not just another marketing funnel to me. I love to write and tell stories, and this is the corner of the internet where I share my real life experiences and passions with others through art, qigong, and in-person and online events that nourish my community. Much of what I offer here is free, but from time to time I sell tickets to events, online classes, and retreats  I plan with collaborators. Newsletter subscribers get first access to any of my offerings.

Fresh Qi is generally a weekly email, but sometimes I skip weeks. I travel frequently, and I don't force myself to do this. When I have something to share, the newsletter comes together easily. I share short, guided qigong practice videos, podcast discussions, articles, book recommendations, and lessons I'm learning along my way.

If you’re a woman who leads, builds, or creates, and wants support and encouragement to cultivate renewed energy and embodied wisdom, you're in the right place.

As a thank you for subscribing, you’ll receive my custom Notion habit tracker to help you notice your patterns, build awareness, and reflect on your day.

Thanks for being here, 
Amber