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Speaking Topics

For event organizers, executive coaches, & team leaders

Unhurried leadership: 3 Practices to turn hurry sickness into lasting impact

Firing Yourself: 5 Signs You're ready to hire a Virtual Assistant

Panel Discussions, Podcast Interviews, & More

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5-Week Focus training

Managing your time helps you get organized, but managing your attention changes your life.

Weekly Coaching Sessions

Weekly Dharma Sprints

Accountability for Deep work

thoughtful, curated homework

regulate your nervous system

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ART

Looking for inspiration? Visit my gallery to immerse yourself in art that calls you into the wild.

Read the stories behind each piece

Explore interactive prompts 

Awaken the artist within you

Share your art with me

I'm Curious

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master the art of intentional attention management.

Most leaders (especially business owners) believe hustling is the only way to be successful. What if I told you there is another way? Slowing down is how we speed up and increase productivity.  Let's achieve big things together!

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Get My Book

Firing Yourself: The High Achiever's guide to effective Delegation

In today’s world, where attention is currency, high achievers often find themselves stretched thin, juggling endless demands and responsibilities. Firing Yourself offers a powerful solution: reclaim your time, energy, and impact through purposeful delegation. With insights from neuroscience, real-world examples, and actionable tools, Amber L. Gray guides leaders to overcome barriers, build trust with their teams, and focus on what only they can bring to the world. This book is a blueprint for scaling your influence by doing less – and achieving more.

Coming June 2025

Looking for something else?

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Mindful rhythms

A Daily Journal & Habit Tracker to Align Your Inner and Outer Life
Sign up for my weekly newsletter and receive instant access to the exact journal + tracker I use to stay aligned with my dharma, build consistency, and create space for deep work.
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I created this simple yet powerful Notion-based tool to help you cultivate presence, elevate awareness of your habits, and anchor into your daily rhythm with intention. Whether you use the digital Notion template or the printable PDF, this is your invitation to begin each day grounded, clear, and on purpose.

Watch how I use this daily template to stay aligned and intentional