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100 Liminal Days

two trees leaning right from a rock cliff

Seeking External Validation: Two Types of Being Seen

abstract photograph of a bunch of colorful balloons floating on a ceiling

Trip Report: How 100 Liminal Days Changed My Life

an oak tree with green, yellow, and orange leaves

Day 100/100 – 100 Lessons 100 Liminal Days Revealed

a painted mandala depicting a heart with a flame, binoculars, a condor, a person sitting with roots underneath them, a river flowing, and a PachaMama symbol in the center

Day 99/100 – DUO: How Structure Creates Room for Flow

a small card with a painting of a colorful peacock on a green background

Day 98/100 – The Artist’s Way Week Fifteen Check-In

Amber practicing qigong

Day 97/100 – Why I’m Going All In On Qigong in 2026

home gym with dumbells on a rack and an infrared sauna

Day 96/100 – An Update on Keystone Habit Adherence Data

Austin skyline over still water

Day 95/100 – Beautiful, Relaxing Christmas Morning

a painted deer skull next to a painted goat skull. The colors are bright pink and gold, with some green, blue, and yellow accent colors

Day 94/100 – 2026 Intentions and My Word for the New Year

Amber in nature, holding the heron spreads its feathers pose

Day 93/100 – Qigong Practice at Bull Creek, Austin, TX

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Each week, I share honest stories, embodied wisdom, short, guided qigong practices, and thoughtful reflections to help you renew your energy, trust yourself, and do meaningful work without losing yourself. 

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