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100LD

100 Liminal Days

Amber in a plank position with a weight on her back

Day 61/100 – Heavy Work for Soul Proprioception, Part III

a giant arrow art installation pointing into the grass; Amber pretends to hold it

Day 60/100 – Balance Work for Soul Proprioception, Part II: The Four Stabilizers

Amber practicing qigong at Caprock Canyon Park in Texas

Day 57/100 – Regaining Soul Proprioception, Part I: When Time Collapses

A silhouette of Amber practicing qigong on a balcony overlooking the ocean and the Piton mountains of Saint Lucia

Day 48/100 – My Axis Mundi is Qigong

Mount Fuji

Day 42/100 – Standing in Wuji, Becoming Self-Led

Amber holding the Embracing the Tree qigong stance

Day 33/100 – From Mind to Body: A Shift in Dharma

100 Liminal Days: Day 20/100 – Deepening My Qigong Practice

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Each week, I share honest stories, embodied wisdom, short, guided qigong practices, and thoughtful reflections to help you renew your energy, trust yourself, and do meaningful work without losing yourself. 

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